Monday, March 29, 2010

Know about the Health

How many more calories will I burn jogging than Brisk Walking?

Hope most of the people who are doing daily morning walking will have this question in their mind.

Have we ever measured or judged on this?

But it is must whatever we do we need to judge ourselves... So here.. the answer for the above question..

Jogging burns about 20% more calories than Brisk Walking..

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